6/6/05-8/15/05-preregistration required
Fort Tryon Yoga
Mondays 7-8pm
These yoga classes are suitable for all skill levels. Please bring a towel or yoga mat. (No yoga on July 4) Meet at Billings Lawn.
Email HealthWriter2@aol.com

Fitness Walking in Fort Tryon Park-preregistration required
Tues and Thurs 7:30am-8:30am
Sundays 9:30am-10:30am
These programs are free but preregistration is required.
For registration information, contact by phone Linda at 212-927-9568 or by email HealthWriter2@aol.com
Write "FITNESS WALKING PROGRAM" in the subject line

Cosponsored by :

The Friends of Fort Tryon Park, Greenacre Foundation, and North Manhattan Parks, New York City/Parks and Recreation.

Shares still available with Washington Heights CSA
First pickup is June 7th.

If interested please download the contract from this site.

http://home.earthlink.net/~littleseed/contract.html

for information contact
info@littleseed.org

6/11/05
> Join us for Garden Day at The Cloisters on June 11. This day long celebration of the famed medieval gardens at The Cloisters will feature garden tours, lectures, and programs that the whole family can enjoy, including:
>
> Weaving, Warp, and Weft
> A workshop for children and families
> (Conducted in English and Spanish)
> 1:00-2:00 p.m.
> Explore the colorful world of medieval tapestries. Learn how tiny threads were woven together into large tapestries, then, weave your own to take home.
>
> No reservations are necessary. Please contact the Education Office at The Cloisters at (212) 650-2280 for more information. Gallery space is limited; pre-organized groups of ten or more cannot be accommodated.
>
> We encourage you to share this with your friends, families, and organizations.
>
> The Cloisters is located in Fort Tryon Park in northern Manhattan. For directions, hours, and other information, please see our Web site at:
> http://www.metmuseum.org/visitor/index.asp#Cloisters

Tuesdays in June
On Tuesday mornings for the month of June, I'll be
running a special class for moms, dads, caregivers and
babies at the Inwood Hill Nature Center. We'll meet
from 9:30 to 10:30/45 am. Part I will consist of an
easygoing, relaxed movement class for the babies. It's
quite fun. We'll rock, swing and sway to music and
play with props and baby-safe instruments. Afterwards,
we'll sit and talk.
Come dance with your baby. Meet other
parents/caregivers. Get new ideas for parenting
challenges.
$10 suggested donation

I'll post reminders prior to each of June's Tuesdays.
But please mark your calendars.
Babies = 2 months to 1 year (ish). This is not a
hard-and-fast cut off. If your baby will dance in your
arms, come!
Mary Esther Malloy-Hopwood
Any question to malloyhopwood@yahoo.com or 212.942.8897

6/11/05-reservations must be made by 5/31/05
Canoe the Spuyten Duyvil
1pm
Please wear sunscreen, and bring bottled water.
Meet at Inwood Hill Nature Center
enter near W. 218th St. and Indian Rd.

6/14/05
Uptown Arts Stroll opening reception at Highbridge Park (Amsterdam Ave @ W. 175th St. )
6:30-9pm

5/31/05

MAY 31ST * INWOOD COFFEEHOUSE SPECIAL SHOW * The Believers *
from Nashville...

**While on tour promoting their album, “Crashyertown” reached
the top 20 on the Americana Radio Chart. I am very excited to announce that we’ll host
this highly acclaimed duo, The Believers in their first NYC appearance this year.
Don’t miss this opportunity to see them live…
right here in your very own backyard, neighbors.

Roots-rock ...Fans of Steve Earle will love these guys...

***The Believers at Inwood Coffeehouse @ Cafe 7 Lounge***
On Tuesday, May 31st
Inwood Coffeehouse @Cafe 7 Lounge
4710 Broadway (Btw. Arden & Dongan)
FREE! ($5 donation sugg)
8PM – Karen Hudson hosts; Open Mic
9PM –Special Guests: The Believers

“The Believers' "Crashyertown" is great. Everything about it." —Buddy Miller

“Certain to crash your town and steal your ears” —Ray Kennedy

www.believersusa.com


Karen Hudson
www.karenhudson.com

Skip-Stop Service to end on May 31st.
Full 1 train service will resume between Van Cortlandt Park and 137 St/City College, ending skip-stop service and the 9-train, which skipped the 145th St., 207th St. and Marble Hill Stations during rush hours.

6/8-25/05
William Shakespeare’s Henry V, Wed-Sat 6/8/05-6/25/05, Inwood Hill Park